THE POWER OF APPRECIATION: A 3-part Blog Series – Part Two: More than the air we breathe


Part 2 – More than the air we breathe

“Trust is like the air we breathe. When it’s present, nobody really notices. But when it’s absent, everybody notices.”  —Warren Buffett

kayakWhen I first moved to Colorado I was enamored with all the outdoor activities that were possible and I promised myself I would try them all. A number of years ago, I decided that summer would be about learning to whitewater kayak. I had a friend who was a professional kayaker and he offered to take me and a friend out at a nearby creek that was mellow enough we could practice.

A few things to know about whitewater kayaking: Kayaks are small, very small – getting in is difficult and getting out seems nearly impossible. The water in Colorado is cold, like ice-cold – consider it was snow only a few hours ago and this makes sense. And whitewater kayaks tip over easily, very easily. After maybe 15 minutes of paddling, the bow of my kayak caught a little ripple and I learned how all three of those factors can induce immediate panic when you are upside down, underwater, half-way jammed into a plastic coffin. It probably only took a few seconds for me to extricate myself from the boat and resurface but it felt like minutes. And it made me realize how much I appreciated breathing.

All due respect to Mr. Buffet but I think it is more than just noticing the air – I mean I appreciated it. And it’s not just that way with trust or air, it seems to be a theme in most people’s lives. We only seem to appreciate the sun when it’s raining, we only appreciate the rain when everything starts to turn brown, we only appreciate programs and perks when they go away, and a saddening majority of the time we only truly appreciate great people after they have left.

IMPACTS BEYOND RETENTION, ENGAGEMENT, AND PERFORMANCE

Interestingly, the benefits of employees feeling valued and cared for extend far beyond getting good people to stay and perform well. People who feel valued at work report less stress (25% vs 56% of those who do not feel valued) and better overall psychological health (89% vs. 69%). Even more interesting in how feeling valued correlates to employees’ perception of their company and work culture:

 *percentage of respondents who agreed with the following statements Feel valued Do not feel valued Variance
Overall, I am satisfied with the growth and development opportunities offered by my employer 75% 10% -65%
I receive adequate monetary compensation for achievements and contributions at work 70% 17% -53%
Overall, I am satisfied with the recognition practices of my employer 75% 7% -68%
My employer regularly makes changes in response to employee feedback 56% 5% -51%

It’s not just about keeping good people; it’s about making good people better; it’s about improving how we feel about coming to work in the morning, and it’s about gaining a stronger sense of self and self-worth. If you want your company to be awesome, you need to start by being awesome. Want to feel more appreciated? Appreciate people more. Want something to change? Then you need to change what you do. Breathe deeply, appreciate it and use that breath to tell someone how much you value them.